Vicky’s Survival E-Book Guide

+40 & FIT E-Book

For women 40 and above, learn how to stay fit and get the body you’ll love without feeling restricted or deprived.

In my +40 & Fit Survival Guide you will find:

✔Women’s nutrition and metabolism needs
✔Path to improved wellness
✔Workout Routines
✔How to lose weight fast after 40
✔Beauty tips to boost your confidence!
✔Supplement Advice
✔How to counteract hormone imbalance
✔Healthy & Yummy Meals Recipes
✔Meal Plan Samples
✔My Tricks for a Healthy/Balanced Lifestyle!

+40 & FIt Survival Guide


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