Exciting New Challenge!
The Booty Booster Challenge
(HOME & GYM)
First off, I’m SO excited to have you be apart of my 6 week BOOTY BOOSTER Challenge! I have 6 weeks jam packed of workouts to help gain strength & tone up your lower body. This is a Program designed to MAKEOVER your Lower Body !!!!
The BOOTY BOOSTER CHALLENGE is a 6-week glutes training program that will target your lower body from each angle – helping you to activate, strengthen and shape your Glutes…and Legs!
- 6 weeks OF fun with me!!!
- 3 days a week Booty Booster plan with 3 Lower body days Home OR Gym Training Plan
- 1 HIIT + Core session Features of various repetition ranges and loads
- Glute activation exercises with video demonstrations
- Cardio program guidelines.
- Nutrition Fundamentals and Macro Friendly Recipes to maximize glute growth, strength and shape!
- Weekly Facebook Live support with access to connect with a Life Coach session
$99 WITHOUT BAND
$120 WITH BAND
What’s Included in the challenge
You will also receive a training plan loaded with different BOOTY BOOSTER and Legs Demo Routines. These will be designed for you to do at home or at the gym, you tell me! If you choose to complete at home, there may be a few items I request you to purchase from my favorite amazon list so you have what you need to complete your workouts!
YES, I will give you cardio to do! Why? Because not only does cardio promote heart health, but has also shown to be helpful in losing overall fat tissue. This, once again, will be based on your current physical activity status.
Each week I ask that you check in with me. This is the only time I want you weighing yourself or taking measurements during the week! I ask that you send me a front, side and back pictures each week. I do ask that you keep your check in day consistent, i.e. every Friday.
FACEBOOK COMMUNITY GROUP
You will also receive access to a private Facebook community group with others going through their fitness journey! This will help you to develop connections with others who are trying to improve their bodies and mind through fitness and proper nutrition.
I am relying on YOU to communicate with me! I want you to be proud of your success and I want you to willingly share it with me. If you are PROUD of your work, you should want to show it off to the world. The way to get there is to dedicate yourself to 150% to this plan and this lifestyle.
I cannot tell you how transformative this program is…Both physically and mentally.
And whether you are a beginner or advanced, you can do this!
JOIN MY BOOTY BOOSTER CHALLENGE HERE TODAY!!
Let’s arrange a phone call to discuss your goals and motivation. Then we can determine if you are a good fit for my program.