News about Losing Weight…

News about Losing Weight…

If losing pounds is on your mind, counting calories and keeping a food journal are great ways to stay on track and see results. In order to figure out how much you’re eating, it helps to measure your food rather than eyeball amounts. I know it take time and...

Personal training for couples

If you and your partner are looking to get fit in time for summer, you should see a personal trainer in Buckhead GA together. There are many benefits to training with your partner, not to mention the discounted rate you and your partner can capitalize on when you...