Congratulations on taking the first step to better Nutrition and healthier choices!
Vicky’s Holiday Flexible Eating Recipe Book with 25 Delicious Traditional Holidays Meals, including some of my Favorite Venezuelan recipes on a very low calorie version!!! and all the Yummy Desserts (Guilt FREE)!!!!
Flexible Eating is a fun and sustainable approach to Nutrition that focuses on macronutrient balance and proper food to help you achieve your dietary and physical goals at your own pace.
The holiday season is loaded with feasts and parties. That means food—and lots of it! Luckily, with the right Flexible Eating holiday recipes, you can eat and enjoy your favorite dishes without loosening your belt! Vicky has compiled delicious and nutritious Holidays recipes for you to keep you goal-focused throughout the season.
The success of a “diet” is NOT TO DIET ⚠️ is to learn to eat and have a balance between all food groups.
We hope you enjoy your Flexible eating journey!–