Back by Popular Demand!
Vicky’s Booty Booster Revolution!
(HOME & GYM)
First off, I’m SO excited to have you be apart of my 4 week BOOTY BOOSTER REVOLUTION! I have 4 weeks jam packed with workouts to help gain strength & tone up your lower body. This is a Program designed to MAKEOVER your Lower Body !!!!
The BOOTY BOOSTER REVOLUTION is a 4-week glutes training program that will target your lower body from each angle – helping you to activate, strengthen and shape your Glutes…and Legs!
- 4 weeks OF fun with me!!!
- 3 days a week Booty Booster plan with 3 Lower body days Home OR Gym Training Plan
- 1 HIIT + Core session Features of various repetition ranges and loads
- Glute activation exercises with video demonstrations
- Cardio program guidelines.
- Nutrition Fundamentals and Macro Friendly Recipes to maximize glute growth, strength and shape!
$120 WITH BAND
$99 WITHOUT BAND
What’s Included in the challenge
You will also receive a training plan loaded with different BOOTY BOOSTER and Legs Demo Routines. These will be designed for you to do at home or at the gym, you tell me! If you choose to complete at home, there may be a few items I request you to purchase from my favorite Amazon list so you have what you need to complete your workouts!
YES, I will give you cardio to do! Why? Because not only does cardio promote heart health, but has also shown to be helpful in losing overall fat tissue. This, once again, will be based on your current physical activity status.
Each week I ask that you check in with me. This is the only time I want you weighing yourself or taking measurements during the week! I ask that you send me a front, side and back pictures each week. I do ask that you keep your check in day consistent, i.e. every Friday.
I will provide you with all the workouts specific to YOUR MUSCULAR DEVELOPMENT
through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. AND – We will be able to track your progress on my Fitness App on a week to week basis which will help you continue to improve, avoid plateaus and keep seeing results every single week.
You will receive my Flexible Eating Ebook to help you to understand the value of food so you can pick your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.
- Meal Plan Guide with Multiple Meal Options (Vegan options)
- Grocery List
- Supplements guide and discounts
- Weekly Progress Tracker
- Endurance Logs Tracker
- Caloriw Burn Challenges
I will provide you with a optional grocery list so you know what to buy at the grocery store, and leave nothing to guesswork.
My process will help you to learn what to buy and what not to buy at the store.
Not only will you have videos on exactly how to do your specific workouts and custom meal plans, but you will also have access to my Private Group … whenever you need help, tips, advice, or just someone to give you some extra encouragement. I am here to help you succeed. We will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.
And whether you are a beginner or advanced, you can do this!
JOIN MY BOOTY BOOSTER REVOLUTION TODAY!!
Let’s arrange a phone call to discuss your goals and motivation. Then we can determine if you are a good fit for my program.