About My Online Training
Online Fitness Coaching by Vicky Garcia
Personalized Fitness & Nutrition
An effective, cost-sensible approach to Personal Training, Nutrition and Lifestyle Coaching.
Work privately with me everywhere you go!!!
Vicky’s Virtual Trainer is the most comprehensive fitness database in the world with over 5,600 exercise video illustrations. It contains the largest library of exercise images & videos, the most challenging workouts across all disciplines, access to a complete set of every fitness tool, calculator and tracking features available.
I personally use these cutting edge features via mobile app, screen-share and phone to evaluate your progress LIVE. My expertise and accountability system will keep you on the Fast Track towards your health and fitness goals!
Whether you’re a total novice or a seasoned athlete, my Online Fitness & Nutrition Program will change your fitness lifestyle and the way you work out. With state-of-the-art technology and best-in-class content, Vicky Garcia’s Online Fitness App delivers the results that you are looking for.
This all inclusive plan includes:
- NEW 1:1 Questionnaire Review via 30 minute phone interview
- Customized Menus in 7-10 Business Days from the date of the phone interview
- Personalized Macronutrient Breakdown
- Customized Training Plan via the VGF app for your macro type. Tailored for your preferences of home or gym, physical limitations, equipment availability, as well as time constraints.
- 24/7 Access for Questions & Answers via the app.
- Weekly Check -ins with your Coach
- Training Plan Adjustments, as needed
Choose 3, 6 or 12 mos. Plans
- 3, 6 or 12 month access to progress tracking tools via app.
- Delicious recipe-based meal plans that includes all my personal favorite meals, with options based on your preferences and goals (weight loss, maintenance or building lean muscle).
- Access to the VGF Community to connect with women all around the world doing the same program at the same time as you!
- Exclusive Member Supplements Discounts
- Exclusive Member Reebok Discounts
- Access to my Favs Amazon Store
All this for less than $20 per day!
Plus These Bonus Items!
Guides:
- Getting Started Guide
- Example Meal Plan
- Groceries list
Ebooks:
- Recipes
- Flexible Eating Guide
- How to Track Macros
- Meal Prep 101
Download the Trainerize App
(featuring Vicky Garcia):
(login information will be emailed upon payment and registration)
