by Vicky Garcia | Jun 13, 2018 | Blog, Blog-Nutrition, Personal Training
Having a bloated stomach is different from gaining actual fat mass around your stomach, since bloating is temporary and mostly caused by air becoming stuck around your abdomen, making it distend outward. In simple words, being bloated is the feeling of having built-up...
by Vicky Garcia | Mar 13, 2013 | Blog, Blog-Personal Training, Personal Training
If you are battling to get your spouse to take exercise seriously, a personal trainer in Mableton GA can help get your spouse to enjoy working out. Not everyone finds it easy to get motivated to exercise. If you have a partner that does not like going to the gym, you...
